Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
168m |
1:04.4 |
3:11.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,000m |
42:43.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,417m |
6:48.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,074m |
5:05.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,273m |
11:15.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,414m |
6:06.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
934m |
5:04.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
40:34.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/15/20 |
1,369m |
6:35.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,199m |
10:06.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,214m |
7:30.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,661m |
11:43.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/12/20 |
10,000m |
41:47.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,194m |
5:40.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
2,263m |
10:06.7 |
2:14.0 |
RowErg |
Hwt |
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|
09/11/20 |
4,159m |
15:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,485m |
6:22.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
376m |
1:49.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
10,000m |
41:45.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,708m |
7:53.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|