Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/20 |
4,635m |
20:05.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
911m |
6:06.2 |
3:20.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,464m |
11:47.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,131m |
5:06.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,319m |
15:05.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
813m |
5:06.8 |
3:08.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,166m |
4:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,979m |
9:09.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,140m |
5:07.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,459m |
8:08.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,711m |
13:05.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
956m |
5:09.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,730m |
7:56.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,293m |
6:13.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
324m |
1:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
806m |
3:52.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|