Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
3,328m |
11:15.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,724m |
7:35.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
7,729m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,582m |
6:58.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,036m |
5:04.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,266m |
7:30.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,303m |
10:06.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
1,023m |
5:04.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/19/20 |
4,217m |
15:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,289m |
10:06.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/17/20 |
168m |
1:04.4 |
3:11.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,000m |
42:43.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,417m |
6:48.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,074m |
5:05.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,273m |
11:15.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,414m |
6:06.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
934m |
5:04.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
40:34.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/15/20 |
1,369m |
6:35.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,199m |
10:06.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|