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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
08/27/20 2,289m 10:05.8 2:12.3 View workout
08/26/20 1,189m 5:53.4 2:28.6 View workout
08/26/20 7,774m 30:00.0 1:55.7 View workout
08/26/20 3,611m 17:30.7 2:25.4 View workout
08/26/20 2,286m 10:04.7 2:12.2 View workout
08/25/20 2,257m 10:07.6 2:14.6 View workout
08/24/20 989m 5:03.7 2:33.5 View workout
08/24/20 6,000m 23:00.1 1:55.0 View workout
08/24/20 2,326m 11:15.8 2:25.2 View workout
08/24/20 473m 2:05.4 2:12.5 View workout
08/22/20 1,932m 10:03.6 2:36.2 View workout
08/22/20 5,000m 19:00.7 1:54.0 View workout
08/22/20 2,263m 10:06.5 2:14.0 View workout
08/21/20 481m 2:14.7 2:20.0 View workout
08/21/20 681m 3:25.9 2:31.1 View workout
08/21/20 5,000m 21:29.9 2:08.9 View workout
08/21/20 1,164m 5:04.0 2:10.5 View workout
08/20/20 2,000m 8:25.5 2:06.3 View workout
08/20/20 470m 2:05.7 2:13.7 View workout
08/19/20 2,053m 10:03.5 2:26.9 View workout