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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
08/19/20 2,000m 7:09.0 1:47.2 View workout
08/19/20 3,841m 18:21.5 2:23.3 View workout
08/19/20 2,000m 8:34.3 2:08.5 View workout
08/19/20 235m 1:05.9 2:20.2 View workout
08/18/20 2,000m 7:54.4 1:58.6 View workout
08/18/20 474m 2:06.0 2:12.9 View workout
08/17/20 2,203m 10:05.2 2:17.3 View workout
08/17/20 1,148m 4:00.0 1:44.5 View workout
08/17/20 2,247m 10:06.9 2:15.0 View workout
08/17/20 2,000m 7:55.1 1:58.7 View workout
08/17/20 1,185m 5:07.3 2:09.6 View workout
08/15/20 2,360m 11:05.9 2:21.0 View workout
08/15/20 1,000m 3:27.2 1:43.6 View workout
08/15/20 3,381m 15:06.3 2:14.0 View workout
08/14/20 738m 3:48.5 2:34.8 View workout
08/14/20 10,000m 42:39.6 2:07.9 View workout
08/14/20 699m 3:13.0 2:18.0 View workout
08/13/20 1,056m 5:05.6 2:24.6 View workout
08/13/20 944m 3:22.7 1:47.3 View workout
08/13/20 1,003m 3:28.8 1:44.0 View workout