Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/20 |
1,185m |
5:07.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,360m |
11:05.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/15/20 |
1,000m |
3:27.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
3,381m |
15:06.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/14/20 |
738m |
3:48.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
10,000m |
42:39.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
699m |
3:13.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,056m |
5:05.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
944m |
3:22.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,003m |
3:28.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
640m |
2:40.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
661m |
2:25.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/12/20 |
664m |
2:30.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
751m |
2:42.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
786m |
2:43.4 |
1:43.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
1,196m |
5:05.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
40:21.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,141m |
5:05.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/09/20 |
510m |
1:53.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/09/20 |
530m |
1:53.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|