Sam Heairfield
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/20 | 7,218m | 30:00.0 | 2:04.6 | RowErg | View workout | |
| 07/28/20 | 315m | 1:22.8 | 2:11.4 | RowErg | View workout | |
| 07/27/20 | 468m | 1:40.3 | 1:47.1 | RowErg | View workout | |
| 07/27/20 | 464m | 1:42.2 | 1:50.1 | RowErg | View workout | |
| 07/27/20 | 467m | 1:57.4 | 2:05.6 | RowErg | View workout | |
| 07/25/20 | 13,899m | 1:00:00.0 | 2:09.5 | RowErg | View workout | |
| 07/25/20 | 399m | 1:46.2 | 2:13.0 | RowErg | View workout | |
| 07/24/20 | 317m | 1:00.0 | 1:34.6 | RowErg | View workout | |
| 07/24/20 | 328m | 1:06.1 | 1:40.7 | RowErg | View workout | |
| 07/24/20 | 318m | 1:05.9 | 1:43.6 | RowErg | View workout | |
| 07/24/20 | 308m | 1:05.5 | 1:46.3 | RowErg | View workout | |
| 07/24/20 | 508m | 2:11.1 | 2:09.0 | RowErg | View workout | |
| 07/22/20 | 305m | 1:00.0 | 1:38.3 | RowErg | View workout | |
| 07/22/20 | 10,000m | 42:40.8 | 2:08.0 | RowErg | View workout | |
| 07/22/20 | 332m | 1:30.9 | 2:16.8 | RowErg | View workout | |
| 07/21/20 | 1,062m | 3:44.6 | 1:45.7 | RowErg | View workout | |
| 07/21/20 | 772m | 3:10.5 | 2:03.3 | RowErg | View workout | |
| 07/21/20 | 5,000m | 20:35.2 | 2:03.5 | RowErg | View workout | |
| 07/21/20 | 549m | 2:23.8 | 2:10.9 | RowErg | View workout | |
| 07/18/20 | 170m | 1:11.8 | 3:31.1 | RowErg | View workout |