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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Francesco Lofaro

Log

Date Workout Score Ave Comments Action
04/18/26 30:00 5,502m 2:43.5 View workout
04/17/26 30:00 5,524m 2:42.9 View workout
04/16/26 30:00 5,453m 2:45.0 View workout
04/14/26 30:00 5,560m 2:41.8 View workout
04/13/26 30:00 5,555m 2:42.0 View workout
04/12/26 30:00 5,104m 2:56.3 View workout
04/11/26 30:00 5,650m 2:39.2 View workout
04/10/26 30:00 5,430m 2:45.7 View workout
04/06/26 30:00 5,539m 2:42.4 View workout
04/05/26 30:00 5,874m 2:33.2 View workout
02/21/26 v8:00/r...7 10,696m 2:48.2 View workout
02/15/26 v8:00/r...5 10,411m 2:52.8 View workout
02/14/26 v8:00/r...5 10,601m 2:49.7 View workout
02/07/26 v10:00/r...5 15,823m 2:50.6 View workout
02/06/26 v10:00/r...5 15,931m 2:49.4 View workout
02/01/26 v10:00/r...5 16,215m 2:46.5 View workout
01/30/26 500c 51:44.9 2:43.0 View workout
01/28/26 357c 35:24.7 2:38.4 View workout
01/27/26 357c 34:49.5 2:36.7 View workout
01/26/26 357c 35:38.3 2:39.1 View workout
01/25/26 357c 35:44.9 2:39.5 View workout
01/24/26 357c 35:15.5 2:38.0 View workout
01/23/26 357c 35:46.0 2:39.5 View workout
01/21/26 322c 31:13.8 2:36.2 View workout
01/20/26 322c 31:38.1 2:37.4 View workout