Francesco Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/25 | v1:00/1:00r...7 | 3,916m | 2:02.5 | RowErg | View workout | |
| 05/07/25 | 30:00 | 6,122m | 2:27.0 | RowErg | View workout | |
| 05/05/25 | v50c/2:00r...4 | 3,018m | 2:01.4 | RowErg | View workout | |
| 04/30/25 | 5000m | 21:18.8 | 2:07.8 | RowErg | View workout | |
| 04/28/25 | v20c/0:20r...10 | 3,118m | 2:05.2 | RowErg | View workout | |
| 04/24/25 | v3:00/2:00r...4 | 2,845m | 2:06.5 | RowErg | View workout | |
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 2:05.0 | RowErg | View workout | |
| 04/20/25 | v1:40/0:20r...10 | 3,955m | 2:06.4 | RowErg | View workout | |
| 04/19/25 | v2:00/1:00r...8 | 3,894m | 2:03.2 | RowErg | View workout | |
| 04/15/25 | v10c/0:30r...20 | 2,864m | 1:56.4 | RowErg | View workout | |
| 04/14/25 | v6:00/2:00r...6 | 3,655m | 2:03.1 | RowErg | View workout | |
| 04/13/25 | v2:30/0:30r...10 | 5,788m | 2:09.5 | RowErg | View workout | |
| 04/09/25 | v4:00/2:00r...7 | 4,590m | 2:04.1 | RowErg | View workout | |
| 04/06/25 | v300m/r...5 | 6,000m | 2:30.6 | RowErg | View workout | |
| 04/05/25 | v250m/r...5 | 5,000m | 2:42.2 | RowErg | View workout | |
| 04/04/25 | 4000m | 19:14.7 | 2:24.3 | RowErg | View workout | |
| 04/03/25 | 3000m | 12:28.1 | 2:04.6 | RowErg | View workout | |
| 04/02/25 | 2000m | 9:26.9 | 2:21.7 | RowErg | View workout | |
| 04/01/25 | 1000m | 5:11.2 | 2:35.6 | RowErg | View workout | |
| 03/31/25 | 5000m | 24:18.9 | 2:25.8 | RowErg | View workout | |
| 03/30/25 | v500m/2:00r...10 | 5,000m | 1:59.4 | RowErg | View workout | |
| 03/29/25 | 5000m | 25:19.7 | 2:31.9 | RowErg | View workout | |
| 03/28/25 | v1000m/1:00r...8 | 5,000m | 2:08.4 | RowErg | View workout | |
| 03/26/25 | 5000m | 24:23.3 | 2:26.3 | RowErg | View workout | |
| 03/24/25 | v500m/r...5 | 5,000m | 2:26.3 | RowErg | View workout |