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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Francesco Lofaro

Log

Date Workout Score Ave Comments Action
05/30/26 30:00 5,596m 2:40.8 View workout
05/27/26 30:00 5,603m 2:40.6 View workout
05/25/26 30:00 5,592m 2:40.9 View workout
05/23/26 30:00 5,593m 2:40.9 View workout
05/21/26 30:00 5,764m 2:36.1 View workout
05/19/26 100m 0:20.1 1:40.5 View workout
05/19/26 30:00 5,844m 2:34.0 View workout
05/18/26 30:00 5,742m 2:36.7 View workout
05/17/26 30:00 5,872m 2:33.2 View workout
05/16/26 30:00 5,609m 2:40.4 View workout
05/14/26 v2:00/1:00r...6 2,816m 2:07.8 View workout
05/11/26 v1:00/1:00r...7 2,411m 2:04.4 View workout
05/10/26 v1000m/2:00r...4 4,000m 2:14.1 View workout
05/06/26 4:00 960m 2:05.0 View workout
05/06/26 30:00 5,492m 2:43.8 View workout
05/05/26 1:00 282m 1:46.3 View workout
05/05/26 30:00 5,411m 2:46.3 View workout
05/04/26 v1:00/1:00r...3 1,216m 2:06.6 View workout
04/30/26 30:00 5,424m 2:45.9 View workout
04/28/26 1:00 276m 1:48.6 View workout
04/28/26 30:00 5,435m 2:45.5 View workout
04/27/26 30:00 5,410m 2:46.3 View workout
04/26/26 30:00 5,437m 2:45.5 View workout
04/22/26 30:00 5,483m 2:44.1 View workout
04/21/26 30:00 5,478m 2:44.2 View workout