Francesco Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/26 | 320c | 32:51.2 | 2:42.2 | RowErg | View workout | |
| 01/01/26 | 660c | 1:13:38.6 | 2:52.2 | RowErg | View workout | |
| 12/24/25 | 9208m | 50:29.6 | 2:44.5 | RowErg | View workout | |
| 12/23/25 | 21097m | 1:57:48.3 | 2:47.5 | RowErg | View workout | |
| 12/22/25 | 6061m | 31:31.7 | 2:36.0 | RowErg | View workout | |
| 12/21/25 | 12122m | 1:04:33.8 | 2:39.7 | RowErg | View workout | |
| 12/20/25 | v1819m/r...3 | 12,127m | 2:49.0 | RowErg | View workout | |
| 12/19/25 | v4:00/r...3 | 5,588m | 2:41.0 | RowErg | View workout | |
| 12/18/25 | v4:00/r...3 | 5,285m | 2:50.2 | RowErg | View workout | |
| 12/17/25 | v1534m/r...3 | 10,223m | 2:47.0 | RowErg | View workout | |
| 12/16/25 | v1535m/r...3 | 10,230m | 2:44.5 | RowErg | View workout | |
| 12/15/25 | v4:00/r...3 | 5,505m | 2:43.4 | RowErg | View workout | |
| 12/14/25 | v1500m/r...3 | 10,000m | 2:46.7 | RowErg | View workout | |
| 12/13/25 | v1345m/r...3 | 8,970m | 2:47.8 | RowErg | View workout | |
| 12/11/25 | v4:00/r...3 | 5,510m | 2:43.3 | RowErg | View workout | |
| 12/10/25 | v4:00/r...3 | 5,424m | 2:40.3 | RowErg | View workout | |
| 12/09/25 | v1500m/r...3 | 10,000m | 2:52.3 | RowErg | View workout | |
| 12/08/25 | v1220m/r...3 | 8,100m | 2:44.1 | RowErg | View workout | |
| 12/07/25 | v1290m/r...3 | 8,580m | 2:54.8 | RowErg | View workout | |
| 12/06/25 | v1218m/r...3 | 8,119m | 2:44.0 | RowErg | View workout | |
| 12/05/25 | v5:00/r...3 | 5,469m | 2:44.5 | RowErg | View workout | |
| 12/04/25 | 1x7993m/r | 40:53.4 | 2:33.4 | RowErg | View workout | |
| 12/03/25 | 1x30:00/r | 5,817m | 2:34.7 | RowErg | View workout | |
| 12/02/25 | 1x30:00/r | 5,771m | 2:35.9 | RowErg | View workout | |
| 11/28/25 | 1x6944m/r | 36:19.7 | 2:36.9 | RowErg | View workout |