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Francesco Lofaro

Log

Date Workout Score Ave Comments Action
08/11/25 v1000m/3:00r...3 3,000m 2:12.2 View workout
08/08/25 v500m/2:00r...8 4,000m 2:11.6 View workout
08/06/25 v8:00/3:00r...4 4,063m 2:27.6 View workout
08/04/25 v2000m/3:00r...3 3,500m 2:11.2 View workout
08/01/25 v3:00/2:00r...5 3,221m 2:19.7 View workout
07/31/25 25:00 5,169m 2:25.0 View workout
07/29/25 v500m/2:00r...5 2,500m 2:11.6 View workout
07/28/25 v5:00/2:00r...5 4,581m 2:17.5 View workout
07/24/25 v1000m/1:00r...5 5,000m 2:18.9 View workout
07/23/25 v750m/2:00r...5 3,750m 2:18.9 View workout
07/22/25 v1:00/1:00r...6 4,625m 2:16.2 View workout
07/21/25 v2000m/3:00r...4 5,000m 2:16.1 View workout
07/16/25 v2:00/1:00r...8 3,532m 2:15.9 View workout
07/15/25 v1:00/2:00r...5 2,965m 2:11.5 View workout
07/12/25 10000m 48:36.7 2:25.8 View workout
07/11/25 200c 14:57.2 2:15.2 View workout
07/08/25 217c 18:38.9 2:25.4 View workout
07/08/25 1:36 375m 2:09.2 View workout
07/02/25 v5:00/2:00r...5 3,475m 2:09.4 View workout
06/28/25 v4:00/3:00r...4 3,774m 2:07.1 View workout
06/23/25 v1:00/1:00r...7 3,851m 2:04.6 View workout
06/21/25 v10c/0:30r...20 2,890m 1:58.1 View workout
06/18/25 v1:00/2:00r...5 3,640m 2:03.6 View workout
06/16/25 v1:00/1:00r...12 3,008m 1:59.6 View workout
06/07/25 50:00 10,214m 2:26.8 View workout