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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Francesco Lofaro

Log

Date Workout Score Ave Comments Action
11/05/25 25:00 5,154m 2:25.5 View workout
11/04/25 25:00 5,101m 2:27.0 View workout
10/31/25 25:00 5,088m 2:27.4 View workout
10/29/25 25:00 5,081m 2:27.6 View workout
10/28/25 30:00 6,659m 2:15.1 View workout
10/27/25 25:00 5,058m 2:28.2 View workout
10/22/25 25:00 5,092m 2:27.2 View workout
10/20/25 25:00 5,028m 2:29.1 View workout
10/19/25 10000m 48:25.5 2:25.2 View workout
10/16/25 v1:00/2:00r...5 2,803m 2:19.1 View workout
10/15/25 v8:00/3:00r...4 4,257m 2:20.9 View workout
10/14/25 v2:00/1:00r...6 2,633m 2:16.7 View workout
10/10/25 v6:00/1:00r...6 4,463m 2:21.1 View workout
10/08/25 v1000m/2:00r...3 3,000m 2:19.2 View workout
10/07/25 v1:00/1:00r...7 3,512m 2:16.6 View workout
10/06/25 v500m/2:00r...8 4,000m 2:14.7 View workout
10/02/25 v6:00/2:00r...6 3,524m 2:07.6 View workout
10/01/25 v500m/2:00r...5 3,500m 2:05.4 View workout
09/29/25 v0:20/0:10r...23 1,759m 2:16.4 View workout
09/26/25 v2:00/1:00r...7 3,743m 2:16.2 View workout
09/25/25 v2:30/0:30r...10 5,344m 2:20.3 View workout
09/24/25 v500m/1:00r...6 3,000m 2:12.8 View workout
09/22/25 v1000m/3:00r...3 3,000m 2:20.1 View workout
09/19/25 30:00 6,629m 2:15.7 View workout
09/15/25 v8:00/3:00r...4 4,308m 2:19.2 View workout