Francesco Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/25 | v6:00/2:00r...6 | 3,524m | 2:07.6 | RowErg | View workout | |
| 10/01/25 | v500m/2:00r...5 | 3,500m | 2:05.4 | RowErg | View workout | |
| 09/29/25 | v0:20/0:10r...23 | 1,759m | 2:16.4 | RowErg | View workout | |
| 09/26/25 | v2:00/1:00r...7 | 3,743m | 2:16.2 | RowErg | View workout | |
| 09/25/25 | v2:30/0:30r...10 | 5,344m | 2:20.3 | RowErg | View workout | |
| 09/24/25 | v500m/1:00r...6 | 3,000m | 2:12.8 | RowErg | View workout | |
| 09/22/25 | v1000m/3:00r...3 | 3,000m | 2:20.1 | RowErg | View workout | |
| 09/19/25 | 30:00 | 6,629m | 2:15.7 | RowErg | View workout | |
| 09/15/25 | v8:00/3:00r...4 | 4,308m | 2:19.2 | RowErg | View workout | |
| 09/12/25 | v4:00/3:00r...3 | 1,820m | 2:23.7 | RowErg | View workout | |
| 09/11/25 | v1:00/1:00r...7 | 2,250m | 2:13.3 | RowErg | View workout | |
| 09/10/25 | 2000m | 8:52.6 | 2:13.1 | RowErg | View workout | |
| 09/09/25 | v2:00/2:00r...5 | 3,076m | 2:16.5 | RowErg | View workout | |
| 09/08/25 | v3:00/2:00r...5 | 3,189m | 2:21.1 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 2:17.1 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 2:18.7 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 2,969m | 2:11.3 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 2:12.6 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 5,484m | 2:16.7 | RowErg | View workout | |
| 08/31/25 | 500m | 2:58.1 | 2:58.1 | RowErg | View workout | |
| 08/27/25 | v2:00/1:00r...7 | 3,617m | 2:21.0 | RowErg | View workout | |
| 08/26/25 | v0:20/0:10r...21 | 1,598m | 2:11.4 | RowErg | View workout | |
| 08/25/25 | v0:45/0:45r...20 | 3,540m | 2:07.1 | RowErg | View workout | |
| 08/15/25 | v4:00/2:00r...5 | 2,874m | 2:05.2 | RowErg | View workout | |
| 08/14/25 | v1500m/2:00r...4 | 6,000m | 2:19.0 | RowErg | View workout |