Francisco Fajardo

Log

Date Workout Score Ave Comments Action
01/26/26 v3:00/2:00r...5 4,169m 2:16.7 View workout
01/23/26 2:05 327m 3:11.7 View workout
01/23/26 v250m/0:45r...12 3,000m 2:06.2 View workout
01/22/26 v2000m/3:00r...4 5,000m 2:18.9 View workout
01/21/26 v6:00/2:00r...6 3,396m 2:12.5 View workout
01/20/26 40:25 8,018m 2:31.2 View workout
01/19/26 v3:00/2:00r...5 3,353m 2:14.2 View workout
01/19/26 5:37 1,018m 2:45.6 View workout
01/16/26 v4:00/3:00r...4 3,475m 2:18.1 View workout
01/15/26 2000m 10:05.5 2:31.3 View workout
01/15/26 2000m 8:59.7 2:14.9 View workout
01/14/26 v1000m/1:00r...4 4,000m 2:18.6 View workout
01/13/26 v500m/1:00r...6 3,000m 2:15.3 View workout
01/12/26 v1:40/0:20r...10 3,639m 2:17.4 View workout
01/08/26 v0:20/0:10r...24 1,916m 2:05.2 View workout
01/07/26 4:42 736m 3:11.6 View workout
01/06/26 v5:00/2:00r...5 3,232m 2:19.2 View workout
01/05/26 v5:00/2:00r...4 3,682m 2:42.9 View workout
12/29/25 3:06 507m 3:04.1 View workout
12/29/25 v1:00/2:00r...5 3,065m 2:26.8 View workout
12/26/25 v3:00/1:00r...12 7,510m 2:23.8 View workout
12/22/25 v2:00/1:00r...7 3,669m 2:19.0 View workout
12/19/25 35:04 6,730m 2:36.3 View workout
12/18/25 42:11 8,130m 2:35.6 View workout
12/17/25 2000m 9:09.5 2:17.3

realice varios cambios de ritmo en los primeros 60, luego en los 500, en los 1000, 1500, por último en los 200 mts finales.

View workout