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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Voke Okoh

Log

Date Distance Time Pace Comments Action
08/08/23 10,046m 44:42.1 2:13.4 View workout
08/06/23 13,116m 1:00:53.1 2:19.2 View workout
08/05/23 19,779m 1:31:01.3 2:18.0 View workout
08/04/23 12,617m 57:41.4 2:17.1 View workout
08/03/23 12,098m 59:50.4 2:28.3 View workout
08/02/23 1,005m 6:07.1 3:02.6 View workout
08/02/23 5,499m 25:02.4 2:16.6 View workout
08/02/23 10,000m 44:55.2 2:14.7 View workout
08/01/23 10,003m 48:11.6 2:24.5 View workout
08/01/23 9,998m 42:48.2 2:08.4 View workout
07/31/23 30,000m 2:25:45.9 2:25.7 View workout
07/28/23 7,499m 36:19.3 2:25.3 View workout
07/28/23 7,501m 32:12.7 2:08.8 View workout
07/27/23 31,899m 2:24:31.7 2:15.9 View workout
07/24/23 7,001m 30:52.0 2:12.2 View workout
07/24/23 7,258m 30:00.4 2:04.0 View workout
07/23/23 8,011m 35:14.0 2:11.9 View workout
07/23/23 6,841m 30:09.9 2:12.2 View workout
07/22/23 8,416m 40:00.8 2:22.6 View workout
07/21/23 16,998m 1:19:30.0 2:20.3 View workout