Concept2 Logbook | Log for Roger Feenstra

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Feb 24	Concept2 Erg HYROX Tips and Tricks
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Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season

Roger Feenstra

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/23/26	v500m/r...8	2,750m	2:38.4	RowErg	Rowed on EXR: EXR \| Best Break in Grand Tour, Henley - Best Break	View workout
02/20/26	2:00	500m	2:00.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
02/20/26	7:16	1,333m	2:43.6	RowErg	Rowed on EXR: EXR \| Just Row in Rod Eyot Loop, Henley	View workout
02/17/26	2:01	500m	2:01.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
02/16/26	1:56	500m	1:56.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
02/11/26	v5:00/r...5	3,045m	2:37.6	RowErg	Rowed on EXR: EXR \| Lunch HIIT 2 on Trail of Extremes, EXR World - Lunch HIIT 2	View workout
02/04/26	10:20	1,972m	2:37.3	RowErg	Rowed on EXR: Ramp Test	View workout
02/03/26	v1000m/r...3	2,042m	2:40.6	RowErg	Rowed on EXR: EXR \| Quick Row 2 on Desert Eight, EXR World - Quick Row 2	View workout
02/03/26	v12m/r...50	600m	2:20.0	RowErg	Rowed on EXR: EXR \| My Training on Rowing On The Edge, EXR World - My Training	View workout
01/30/26	v5:00/r...21	3,483m	2:43.6	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 on Polar Loop, EXR World - Cardiac Arrest 1	View workout
01/28/26	22:29	4,702m	2:23.5	RowErg	Rowed on EXR: HOCR 4702 Winter Erg Challenge #3	View workout
01/26/26	v2000m/r...15	11,073m	2:58.3	RowErg	Rowed on EXR: EXR \| Anaerobic Power 4 on Full Circle, Bled - Anaerobic Power 4	View workout
01/23/26	v5:00/r...21	3,546m	2:40.7	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 on Coldplain Loop, EXR World - Cardiac Arrest 1	View workout
01/22/26	v5:00/r...20	4,335m	2:39.1	RowErg	Rowed on EXR: EXR \| HIIT Pyramid 1 on Rowing On The Edge, EXR World - HIIT Pyramid 1	View workout
01/21/26	v6:00/r...7	4,492m	2:53.6	RowErg	Rowed on EXR: EXR \| Take it easy 2 on Full Circle, Bled - Take it easy 2	View workout
01/19/26	2:04	500m	2:04.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
01/19/26	5:00	831m	3:00.5	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
01/17/26	v10:00/r...5	5,012m	2:59.5	RowErg	Rowed on EXR: EXR \| Regeneration Training 1 in Boston Loop, Boston - Regeneration Training 1	View workout
01/15/26	v2:30/r...10	2,884m	2:46.4	RowErg	Rowed on EXR: EXR \| HIIT and Hold On in Race Of The Charles, Boston - HIIT and Hold On	View workout
01/14/26	v12:30/r...3	5,254m	2:51.2	RowErg	Rowed on EXR: EXR \| Quick Row 1 on Trail of Extremes, EXR World - Quick Row 1	View workout
01/13/26	31:11	6,066m	2:34.2	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
01/06/26	v5:00/2:00r...5	3,407m	2:12.0	RowErg		View workout
12/16/25	v250m/0:45r...12	3,000m	2:06.4	RowErg		View workout
12/08/25	v6:00/1:00r...6	4,549m	2:18.4	RowErg		View workout
12/06/25	4:48	1,036m	2:19.0	RowErg		View workout