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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Roger Feenstra

Log

Date Workout Score Ave Comments Action
01/30/26 v5:00/r...21 3,483m 2:43.6

Rowed on EXR: EXR | Cardiac Arrest 1 on Polar Loop, EXR World - Cardiac Arrest 1

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01/28/26 22:29 4,702m 2:23.5

Rowed on EXR: HOCR 4702 Winter Erg Challenge #3

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01/26/26 v2000m/r...15 11,073m 2:58.3

Rowed on EXR: EXR | Anaerobic Power 4 on Full Circle, Bled - Anaerobic Power 4

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01/23/26 v5:00/r...21 3,546m 2:40.7

Rowed on EXR: EXR | Cardiac Arrest 1 on Coldplain Loop, EXR World - Cardiac Arrest 1

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01/22/26 v5:00/r...20 4,335m 2:39.1

Rowed on EXR: EXR | HIIT Pyramid 1 on Rowing On The Edge, EXR World - HIIT Pyramid 1

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01/21/26 v6:00/r...7 4,492m 2:53.6

Rowed on EXR: EXR | Take it easy 2 on Full Circle, Bled - Take it easy 2

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01/19/26 2:04 500m 2:04.0

Rowed on EXR: EXR | 500m Race

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01/19/26 5:00 831m 3:00.5

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

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01/17/26 v10:00/r...5 5,012m 2:59.5

Rowed on EXR: EXR | Regeneration Training 1 in Boston Loop, Boston - Regeneration Training 1

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01/15/26 v2:30/r...10 2,884m 2:46.4

Rowed on EXR: EXR | HIIT and Hold On in Race Of The Charles, Boston - HIIT and Hold On

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01/14/26 v12:30/r...3 5,254m 2:51.2

Rowed on EXR: EXR | Quick Row 1 on Trail of Extremes, EXR World - Quick Row 1

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01/13/26 31:11 6,066m 2:34.2

Rowed on EXR: Lap Wrap Tuesday

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01/06/26 v5:00/2:00r...5 3,407m 2:12.0 View workout
12/16/25 v250m/0:45r...12 3,000m 2:06.4 View workout
12/08/25 v6:00/1:00r...6 4,549m 2:18.4 View workout
12/06/25 4:48 1,036m 2:19.0 View workout
12/05/25 v3:00/2:00r...6 4,015m 2:14.4 View workout
12/04/25 v1:00/2:00r...5 2,917m 2:13.6 View workout
11/21/25 4:54 1,030m 2:22.9 View workout
11/20/25 v1:00/1:00r...12 2,775m 2:09.7 View workout
11/18/25 v750m/2:00r...5 3,750m 2:20.0 View workout
11/06/25 1000m 4:09.4 2:04.7 View workout
11/02/25 v6:00/2:00r...6 3,310m 2:15.9 View workout
10/31/25 4:33 1,028m 2:12.8 View workout
10/27/25 4:24 1,002m 2:11.8 View workout