Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
1,350m |
7:22.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
12/21/19 |
1,350m |
7:22.0 |
2:43.7 |
RowErg |
Lwt |
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|
12/20/19 |
70m |
0:54.1 |
6:26.4 |
RowErg |
Lwt |
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|
12/20/19 |
216m |
1:04.9 |
2:30.2 |
RowErg |
Lwt |
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|
12/20/19 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Lwt |
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|
12/20/19 |
196m |
1:00.0 |
2:33.0 |
RowErg |
Lwt |
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|
12/20/19 |
282m |
1:01.3 |
1:48.6 |
RowErg |
Lwt |
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|
12/20/19 |
1,040m |
4:54.0 |
2:21.3 |
RowErg |
Lwt |
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|
12/20/19 |
3,369m |
15:00.0 |
2:13.5 |
RowErg |
Lwt |
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|
12/20/19 |
115m |
2:19.6 |
10:06.9 |
RowErg |
Lwt |
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|
12/19/19 |
5,710m |
28:12.3 |
2:28.1 |
RowErg |
Lwt |
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|
12/19/19 |
11,698m |
50:00.0 |
2:08.2 |
RowErg |
Lwt |
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|
12/19/19 |
762m |
3:29.8 |
2:17.6 |
RowErg |
Lwt |
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|
12/19/19 |
1,296m |
6:07.2 |
2:21.6 |
RowErg |
Lwt |
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|
12/19/19 |
3,365m |
15:00.0 |
2:13.7 |
RowErg |
Lwt |
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|
12/18/19 |
5,012m |
25:52.7 |
2:34.8 |
RowErg |
Lwt |
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|
12/18/19 |
9,370m |
40:00.0 |
2:08.0 |
RowErg |
Lwt |
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|
12/18/19 |
460m |
1:59.2 |
2:09.5 |
RowErg |
Lwt |
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|
12/18/19 |
1,413m |
6:43.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/18/19 |
3,000m |
12:03.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|