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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Leeds

Log

Date Distance Time Pace Comments Action
03/03/16 6,614m 28:10.4 2:07.7 View workout
03/02/16 15,000m 1:03:28.4 2:06.9 View workout
03/01/16 15,000m 1:03:17.0 2:06.5 View workout
02/29/16 15,000m 1:02:46.0 2:05.5 View workout
02/28/16 21,097m 1:29:33.4 2:07.3 View workout
02/26/16 15,000m 1:02:42.1 2:05.4 View workout
02/25/16 15,000m 1:04:00.1 2:08.0 View workout
02/24/16 15,000m 1:04:42.5 2:09.4 View workout
02/23/16 15,000m 1:04:32.6 2:09.0 View workout
02/22/16 7,418m 32:37.6 2:11.9 View workout
02/22/16 7,582m 32:23.6 2:08.1 View workout
02/21/16 15,000m 1:04:31.7 2:09.0 View workout
02/20/16 15,000m 1:05:05.4 2:10.1 View workout
02/19/16 15,000m 1:05:08.4 2:10.2 View workout
02/18/16 15,000m 1:04:10.2 2:08.3 View workout
02/17/16 15,000m 1:04:02.6 2:08.0 View workout
02/16/16 15,000m 1:02:55.4 2:05.8 View workout
02/15/16 15,000m 1:03:28.8 2:06.9 View workout
02/14/16 15,000m 1:05:27.9 2:10.9 View workout
02/13/16 15,000m 1:05:06.3 2:10.2 View workout