Simon Lord
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/25 | 4x500m/2:00r | 7:07.7 | 1:46.9 | RowErg | View workout | |
| 10/12/25 | 2:32 | 674m | 1:53.2 | RowErg | View workout | |
| 10/07/25 | 10x0:30/0:30r | 1,500m | 1:40.0 | RowErg | View workout | |
| 10/06/25 | 10x0:30/0:30r | 1,491m | 1:40.6 | RowErg | View workout | |
| 09/30/25 | 5000m | 19:06.6 | 1:54.6 | RowErg | View workout | |
| 09/29/25 | 8x500m/2:00r | 14:16.3 | 1:47.0 | RowErg | View workout | |
| 09/23/25 | 8x500m/2:00r | 14:22.6 | 1:47.8 | RowErg | View workout | |
| 09/22/25 | 4000m | 15:21.4 | 1:55.1 | RowErg | View workout | |
| 09/16/25 | 6x500m/2:00r | 10:42.5 | 1:47.0 | RowErg | View workout | |
| 09/12/25 | 5000m | 19:20.2 | 1:56.0 | RowErg | View workout | |
| 09/12/25 | 6:02 | 1,409m | 2:08.7 | RowErg | View workout | |
| 09/09/25 | 6x500m/2:00r | 10:45.5 | 1:47.5 | RowErg | View workout | |
| 09/07/25 | 6000m | 26:01.1 | 2:10.0 | RowErg | View workout | |
| 09/05/25 | 5000m | 19:21.4 | 1:56.1 | RowErg | View workout | |
| 09/02/25 | 8x500m/2:00r | 14:22.4 | 1:47.8 | RowErg | View workout | |
| 08/31/25 | 30:00 | 7,065m | 2:07.3 | RowErg | View workout | |
| 08/30/25 | 6x500m/2:00r | 10:44.0 | 1:47.3 | RowErg | View workout | |
| 08/25/25 | 5000m | 19:38.7 | 1:57.8 | RowErg | View workout | |
| 08/24/25 | 5x3:00/1:30r | 4,000m | 1:52.5 | RowErg | View workout | |
| 08/22/25 | 5000m | 19:35.6 | 1:57.5 | RowErg | View workout | |
| 08/19/25 | 2000m | 7:29.6 | 1:52.4 | RowErg | View workout | |
| 08/18/25 | 5x3:00/1:30r | 3,964m | 1:53.5 | RowErg | View workout | |
| 08/16/25 | 5000m | 19:44.0 | 1:58.4 | RowErg | View workout | |
| 08/15/25 | v3:00/r...7 | 4,146m | 1:59.3 | RowErg | View workout | |
| 08/12/25 | 4000m | 15:48.7 | 1:58.5 | RowErg | View workout |