Simon Lord

Log

Date Workout Score Ave Comments Action
10/12/25 4x500m/2:00r 7:07.7 1:46.9 View workout
10/12/25 2:32 674m 1:53.2 View workout
10/07/25 10x0:30/0:30r 1,500m 1:40.0 View workout
10/06/25 10x0:30/0:30r 1,491m 1:40.6 View workout
09/30/25 5000m 19:06.6 1:54.6 View workout
09/29/25 8x500m/2:00r 14:16.3 1:47.0 View workout
09/23/25 8x500m/2:00r 14:22.6 1:47.8 View workout
09/22/25 4000m 15:21.4 1:55.1 View workout
09/16/25 6x500m/2:00r 10:42.5 1:47.0 View workout
09/12/25 5000m 19:20.2 1:56.0 View workout
09/12/25 6:02 1,409m 2:08.7 View workout
09/09/25 6x500m/2:00r 10:45.5 1:47.5 View workout
09/07/25 6000m 26:01.1 2:10.0 View workout
09/05/25 5000m 19:21.4 1:56.1 View workout
09/02/25 8x500m/2:00r 14:22.4 1:47.8 View workout
08/31/25 30:00 7,065m 2:07.3 View workout
08/30/25 6x500m/2:00r 10:44.0 1:47.3 View workout
08/25/25 5000m 19:38.7 1:57.8 View workout
08/24/25 5x3:00/1:30r 4,000m 1:52.5 View workout
08/22/25 5000m 19:35.6 1:57.5 View workout
08/19/25 2000m 7:29.6 1:52.4 View workout
08/18/25 5x3:00/1:30r 3,964m 1:53.5 View workout
08/16/25 5000m 19:44.0 1:58.4 View workout
08/15/25 v3:00/r...7 4,146m 1:59.3 View workout
08/12/25 4000m 15:48.7 1:58.5 View workout