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Log

Date Workout Score Ave Comments Action
11/25/25 v1500m/2:00r...8 5,400m 2:01.7 View workout
11/23/25 v1500m/2:00r...8 5,400m 2:00.8 View workout
11/18/25 5x500m/1:00r 8:57.0 1:47.4 View workout
11/17/25 4x400m/1:00r 5:32.1 1:43.7 View workout
11/16/25 v7:00/2:00r...4 5,316m 1:52.8 View workout
11/15/25 v7:00/2:02r...3 3,436m 1:53.5 View workout
11/15/25 1:01 258m 1:59.7 View workout
11/11/25 5x500m/1:00r 8:56.5 1:47.3 View workout
11/10/25 8x500m/1:00r 14:18.2 1:47.2 View workout
11/09/25 6x500m/1:00r 10:42.5 1:47.0 View workout
11/08/25 5:59 1,531m 1:57.3 View workout
11/07/25 6x250m/0:30r 5:11.3 1:43.7 View workout
11/04/25 8x500m/1:00r 14:21.2 1:47.6 View workout
11/03/25 8x500m/1:00r 14:23.3 1:47.9 View workout
11/02/25 8x500m/1:00r 14:26.1 1:48.2 View workout
11/01/25 3:03 816m 1:52.6 View workout
10/29/25 1:21 368m 1:50.8 View workout
10/28/25 4x500m/2:00r 6:55.8 1:43.9 View workout
10/26/25 v500m/2:00r...4 2,000m 1:44.5 View workout
10/25/25 4x500m/2:00r 6:58.2 1:44.5 View workout
10/22/25 4x500m/2:00r 6:59.4 1:44.8 View workout
10/21/25 4x500m/2:00r 7:01.4 1:45.3 View workout
10/15/25 1x500m/1:00r 1:49.8 1:49.8 View workout
10/14/25 6x500m/2:00r 10:36.2 1:46.0 View workout
10/13/25 5000m 19:08.5 1:54.8 View workout