Simon Lord
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/25 | 5x4:00/1:30r | 4,874m | 2:03.1 | RowErg | View workout | |
| 08/05/25 | 1:54 | 449m | 2:07.2 | RowErg | View workout | |
| 08/05/25 | 3:19 | 723m | 2:17.7 | RowErg | View workout | |
| 08/04/25 | 5000m | 20:11.9 | 2:01.1 | RowErg | View workout | |
| 07/26/25 | v2:00/1:00r...4 | 2,121m | 1:53.1 | RowErg | View workout | |
| 07/05/25 | 7x100m/1:10r | 2:19.1 | 1:39.3 | RowErg | View workout | |
| 07/04/25 | 5000m | 19:27.1 | 1:56.7 | RowErg | View workout | |
| 06/22/25 | 2000m | 7:32.0 | 1:53.0 | RowErg | View workout | |
| 06/17/25 | 8x2:00/1:00r | 4,385m | 1:49.4 | RowErg | View workout | |
| 06/16/25 | 5000m | 19:32.0 | 1:57.2 | RowErg | View workout | |
| 05/24/25 | 6000m | 23:38.7 | 1:58.2 | RowErg | View workout | |
| 05/06/25 | 6000m | 23:46.8 | 1:58.9 | RowErg | View workout | |
| 04/15/25 | 2000m | 7:35.0 | 1:53.7 | RowErg | View workout | |
| 04/14/25 | 30:56.0 | 7,500m | 2:03.7 | RowErg | View workout |