Dave Allen

Log

Date Workout Score Ave Comments Action
11/11/26 v30:00/r...1 7,753m 1:56.0 View workout
11/03/26 v10:00/2:11r...14 11,094m 2:10.5

Title: 3 x 10minute step ups | Description: Evening

View workout
10/27/26 4x8:00/3:00r 8,135m 1:58.0 View workout
10/27/26 5:45 1,409m 2:02.7 View workout
10/26/26 26:00 6,733m 1:55.8 View workout
10/25/26 4:27 927m 2:24.4 View workout
10/25/26 v5:00/5:00r...2 2,844m 2:07.0 View workout
10/14/26 3x8:00/7:00r 6,353m 1:53.3 View workout
10/06/26 6x6:00/2:00r 9,178m 1:57.6 View workout
10/06/26 12:58 2,862m 2:15.9 View workout
09/29/26 6x3:30/1:30r 5,747m 1:49.6 View workout
09/29/26 9:43 2,016m 2:24.7 View workout
09/24/26 5000m 18:26.7 1:50.6 View workout
09/24/26 4:01 972m 2:04.1 View workout
09/22/26 2x19:00/4:00r 9,452m 2:00.6 View workout
09/22/26 10:41 2,340m 2:17.0 View workout
09/08/26 3x10:00/5:00r 7,436m 2:01.0 View workout
09/08/26 6:25 1,525m 2:06.4 View workout
09/05/26 v10:00/1:29r...8 4,700m 2:33.1 View workout
09/02/26 4:05 1,022m 2:00.0 View workout
09/01/26 v10:00/1:29r...10 7,916m 1:57.4 View workout
08/25/26 3x10:00/4:00r 7,100m 2:06.7 View workout
08/25/26 11:33 2,263m 2:33.1 View workout
08/25/26 v5:00/2:06r...3 8,075m 2:06.3 View workout
08/16/26 v10:00/2:58r...4 8,973m 2:10.3 View workout