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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Dave Allen

Log

Date Workout Score Ave Comments Action
10/06/26 6x6:00/2:00r 9,178m 1:57.6 View workout
10/06/26 12:58 2,862m 2:15.9 View workout
09/29/26 6x3:30/1:30r 5,747m 1:49.6 View workout
09/29/26 9:43 2,016m 2:24.7 View workout
09/24/26 5000m 18:26.7 1:50.6 View workout
09/24/26 4:01 972m 2:04.1 View workout
09/22/26 2x19:00/4:00r 9,452m 2:00.6 View workout
09/22/26 10:41 2,340m 2:17.0 View workout
09/08/26 3x10:00/5:00r 7,436m 2:01.0 View workout
09/08/26 6:25 1,525m 2:06.4 View workout
09/05/26 v10:00/1:29r...8 4,700m 2:33.1 View workout
09/02/26 4:05 1,022m 2:00.0 View workout
09/01/26 v10:00/1:29r...10 7,916m 1:57.4 View workout
08/25/26 3x10:00/4:00r 7,100m 2:06.7 View workout
08/25/26 11:33 2,263m 2:33.1 View workout
08/25/26 v5:00/2:06r...3 8,075m 2:06.3 View workout
08/16/26 v10:00/2:58r...4 8,973m 2:10.3 View workout
08/10/26 5000m 18:37.3 1:51.7 View workout
08/10/26 3:14 648m 2:30.0 View workout
08/04/26 12:20 2,862m 2:09.4

Title: Row Nation Workout | Description: Evening

 View workout
07/30/26 v500m/2:22r...5 6,500m 1:55.2 View workout
07/21/26 15:45 3,761m 2:05.7

Title: Row Nation Workout | Description: Evening

 View workout
07/15/26 v8:00/2:04r...5 9,318m 2:08.7

Title: Row Nation Intervals Workout | Description: Afternoon

 View workout
07/13/26 1000m 3:50.8 1:55.4 View workout
07/07/26 4:38 756m 3:03.9 View workout