Dale Whitehead
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/26 | 10:00 | 1,820m | 2:44.8 | RowErg | View workout | |
| 01/10/26 | v2:30/0:30r...10 | 5,723m | 2:11.0 | RowErg | View workout | |
| 01/10/26 | 10:00 | 1,857m | 2:41.5 | RowErg | View workout | |
| 01/09/26 | 11:00.0 | 2,000m | 2:45.0 | RowErg | View workout | |
| 01/06/26 | 11:00.0 | 1,000m | 5:30.0 | RowErg | View workout | |
| 01/04/26 | 17:30.0 | 3,000m | 2:55.0 | RowErg | View workout | |
| 01/03/26 | 2000m | 11:23.2 | 2:50.8 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 2,940m | 2:02.4 | RowErg | View workout | |
| 01/03/26 | 2000m | 9:47.3 | 2:26.8 | RowErg | View workout | |
| 01/02/26 | v2:00/1:00r...8 | 3,687m | 2:10.1 | RowErg | View workout | |
| 12/27/25 | 21100m | 1:48:47.2 | 2:34.6 | RowErg | View workout | |
| 12/23/25 | 4x15:00/1:00r | 12,011m | 2:29.8 | RowErg | View workout | |
| 12/22/25 | 3x30:00/1:00r | 16,198m | 2:46.6 | RowErg | View workout | |
| 12/17/25 | 16000m | 1:25:05.9 | 2:39.5 | RowErg | View workout | |
| 12/13/25 | 1:00:00.0 | 12,000m | 2:30.0 | RowErg | View workout | |
| 12/07/25 | v10000m/2:00r...2 | 15,000m | 2:36.4 | RowErg | View workout | |
| 12/06/25 | 18:00.0 | 3,600m | 2:30.0 | RowErg | View workout | |
| 12/03/25 | 10000m | 54:15.1 | 2:42.7 | RowErg | View workout | |
| 12/01/25 | 30:00.0 | 4,500m | 3:20.0 | RowErg | View workout | |
| 11/23/25 | 1:20:00.0 | 16,000m | 2:30.0 | RowErg | View workout | |
| 11/22/25 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 11/19/25 | 1:00:00.0 | 12,000m | 2:30.0 | RowErg | View workout | |
| 11/16/25 | 39:00.0 | 8,000m | 2:26.2 | RowErg | View workout | |
| 11/11/25 | 42:00.0 | 9,000m | 2:20.0 | RowErg | View workout | |
| 11/09/25 | 39:00.0 | 11,000m | 1:46.3 | RowErg | View workout |