Dale Whitehead
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/26 | v2:00/1:00r...7 | 3,794m | 2:14.4 | RowErg | View workout | |
| 07/22/26 | 3:16 | 554m | 2:57.4 | RowErg | View workout | |
| 07/21/26 | v3:00/2:00r...6 | 3,887m | 2:18.9 | RowErg | View workout | |
| 07/21/26 | 3:05 | 505m | 3:03.2 | RowErg | View workout | |
| 07/18/26 | v5:00/2:00r...5 | 3,234m | 2:19.1 | RowErg | View workout | |
| 07/04/26 | 3x2:00/1:00r | 1,246m | 2:24.4 | SkiErg | View workout | |
| 07/04/26 | 4x500m/1:00r | 9:30.3 | 2:22.5 | RowErg | View workout | |
| 07/04/26 | 9:00 | 1,639m | 2:44.9 | RowErg | View workout | |
| 06/27/26 | 3x2:00/1:00r | 1,296m | 2:18.8 | SkiErg | View workout | |
| 06/27/26 | 6x500m/1:00r | 39:15.7 | 6:32.6 | RowErg | View workout | |
| 06/13/26 | 2:06 | 463m | 2:16.8 | SkiErg | View workout | |
| 06/13/26 | 2:00 | 452m | 2:12.7 | SkiErg | View workout | |
| 06/13/26 | 2:06 | 451m | 2:20.6 | SkiErg | View workout | |
| 06/13/26 | 4x500m/1:00r | 10:23.5 | 2:35.8 | RowErg | View workout | |
| 06/13/26 | 15:06 | 3,008m | 2:30.6 | RowErg | View workout | |
| 03/01/26 | 15:00 | 2,971m | 2:31.4 | RowErg | View workout | |
| 03/01/26 | 4x600m/1:00r | 10:10.7 | 2:07.2 | RowErg | View workout | |
| 03/01/26 | 5:07 | 1,028m | 2:29.7 | RowErg | View workout | |
| 02/15/26 | 21097m | 1:57:01.7 | 2:46.4 | RowErg | View workout | |
| 02/14/26 | 5x500m/1:00r | 10:53.9 | 2:10.7 | RowErg | View workout | |
| 02/10/26 | 1:00:00 | 12,030m | 2:29.6 | RowErg | View workout | |
| 02/01/26 | 5000m | 25:41.1 | 2:34.1 | RowErg | View workout | |
| 02/01/26 | 500m | 2:43.3 | 2:43.3 | RowErg | View workout | |
| 01/27/26 | v6:00/1:00r...6 | 5,012m | 2:05.6 | RowErg | View workout | |
| 01/27/26 | 500m | 2:32.9 | 2:32.9 | RowErg | View workout |