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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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Jan 14 Try an Indoor Rowing Race this Season

Dale Whitehead

Log

Date Workout Score Ave Comments Action
02/15/26 21097m 1:57:01.7 2:46.4 View workout
02/14/26 5x500m/1:00r 10:53.9 2:10.7 View workout
02/10/26 1:00:00 12,030m 2:29.6 View workout
02/01/26 5000m 25:41.1 2:34.1 View workout
02/01/26 500m 2:43.3 2:43.3 View workout
01/27/26 v6:00/1:00r...6 5,012m 2:05.6 View workout
01/27/26 500m 2:32.9 2:32.9 View workout
01/25/26 15000m 1:14:54.9 2:29.8 View workout
01/25/26 1:08 193m 2:57.2 View workout
01/21/26 v6:00/2:00r...6 3,668m 2:02.6 View workout
01/21/26 500m 2:40.9 2:40.9 View workout
01/20/26 12:00.0 1,200m 5:00.0 View workout
01/18/26 1:00:00 12,205m 2:27.4 View workout
01/17/26 22:01 4,016m 2:44.5 View workout
01/17/26 12:00.0 2,400m 2:30.0 View workout
01/16/26 12:00.0 1,200m 5:00.0 View workout
01/14/26 v1000m/1:00r...4 4,000m 2:06.4 View workout
01/13/26 10000m 44:17.1 2:12.8 View workout
01/13/26 500m 2:32.9 2:32.9 View workout
01/10/26 10:00 1,820m 2:44.8 View workout
01/10/26 v2:30/0:30r...10 5,723m 2:11.0 View workout
01/10/26 10:00 1,857m 2:41.5 View workout
01/09/26 11:00.0 2,000m 2:45.0 View workout
01/06/26 11:00.0 1,000m 5:30.0 View workout
01/04/26 17:30.0 3,000m 2:55.0 View workout