Nathan Spangler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/26 | v0:45/0:45r...20 | 4,190m | 1:47.3 | RowErg | View workout | |
| 02/13/26 | v750m/2:00r...5 | 3,750m | 1:56.0 | RowErg | View workout | |
| 02/07/26 | v1:00/1:00r...6 | 5,156m | 2:02.1 | RowErg | View workout | |
| 02/06/26 | v500m/2:00r...5 | 2,500m | 1:50.8 | RowErg | View workout | |
| 02/05/26 | v4:00/2:00r...4 | 4,056m | 1:58.3 | RowErg | View workout | |
| 02/03/26 | v5:00/2:00r...5 | 5,216m | 2:00.7 | RowErg | View workout | |
| 02/01/26 | v500m/2:00r...8 | 4,000m | 1:54.4 | RowErg | View workout | |
| 01/31/26 | v3:00/2:00r...6 | 4,578m | 1:57.9 | RowErg | View workout | |
| 01/27/26 | v6:00/1:00r...6 | 5,153m | 2:02.2 | RowErg | View workout | |
| 01/27/26 | 0:29 | 114m | 2:08.9 | RowErg | View workout | |
| 01/24/26 | v2:00/1:00r...6 | 3,112m | 1:55.6 | RowErg | View workout | |
| 01/24/26 | 4:08 | 1,018m | 2:01.9 | RowErg | View workout | |
| 01/21/26 | v6:00/2:00r...6 | 3,787m | 1:58.8 | RowErg | View workout | |
| 01/19/26 | v3:00/2:00r...5 | 3,757m | 1:59.7 | RowErg | View workout | |
| 01/17/26 | v1:00/2:00r...5 | 3,727m | 2:00.7 | RowErg | View workout | |
| 01/16/26 | v4:00/3:00r...4 | 3,769m | 2:07.3 | RowErg | View workout | |
| 01/14/26 | v1000m/1:00r...4 | 4,000m | 2:05.3 | RowErg | View workout | |
| 01/12/26 | v1:40/0:20r...10 | 4,041m | 2:03.7 | RowErg | View workout | |
| 01/11/26 | v1:00/1:00r...7 | 3,890m | 2:03.3 | RowErg | View workout | |
| 01/10/26 | v2:30/0:30r...10 | 5,898m | 2:07.1 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...4 | 4,675m | 2:08.3 | RowErg | View workout |