John Ruiz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/26 | 30:00 | 5,724m | 2:37.2 | RowErg | View workout | |
| 09/01/26 | 15:00 | 2,865m | 2:37.0 | RowErg | View workout | |
| 09/01/26 | 15:00 | 2,832m | 2:38.8 | RowErg | View workout | |
| 09/01/26 | 15:00 | 2,802m | 2:40.5 | RowErg | View workout | |
| 08/28/26 | 5000m | 26:57.9 | 2:41.7 | RowErg | View workout | |
| 08/26/26 | 21:50 | 4,029m | 2:42.5 | RowErg | View workout | |
| 08/26/26 | 20:00 | 3,545m | 2:49.2 | RowErg | View workout | |
| 08/25/26 | 15:00 | 2,809m | 2:40.1 | RowErg | View workout | |
| 08/25/26 | 5000m | 27:38.5 | 2:45.8 | RowErg | View workout | |
| 08/24/26 | 2500m | 13:38.9 | 2:43.7 | RowErg | View workout | |
| 08/24/26 | 5000m | 25:59.9 | 2:35.9 | RowErg | View workout | |
| 08/23/26 | 5000m | 26:44.8 | 2:40.4 | RowErg | View workout | |
| 08/22/26 | 2500m | 12:51.4 | 2:34.2 | RowErg | View workout | |
| 08/22/26 | 5000m | 26:44.9 | 2:40.4 | RowErg | View workout | |
| 08/21/26 | 5000m | 27:24.8 | 2:44.4 | RowErg | View workout | |
| 08/19/26 | 5000m | 27:45.9 | 2:46.5 | RowErg | View workout | |
| 08/18/26 | 5000m | 27:49.0 | 2:46.9 | RowErg | View workout | |
| 08/17/26 | 5000m | 27:00.3 | 2:42.0 | RowErg | View workout | |
| 08/16/26 | 10000m | 55:58.4 | 2:47.9 | RowErg | View workout | |
| 08/14/26 | 5000m | 27:12.1 | 2:43.2 | RowErg | View workout | |
| 08/13/26 | 5000m | 29:21.4 | 2:56.1 | RowErg | View workout | |
| 08/09/26 | 10000m | 55:57.2 | 2:47.8 | RowErg | View workout | |
| 08/07/26 | 5000m | 26:30.0 | 2:39.0 | RowErg | View workout | |
| 08/05/26 | 5000m | 26:22.0 | 2:38.2 | RowErg | View workout | |
| 07/31/26 | 5000m | 26:42.3 | 2:40.2 | RowErg | View workout |