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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

John Ruiz

Log

Date Workout Score Ave Comments Action
04/10/26 5000m 25:00.7 2:30.0 View workout
04/09/26 10000m 52:22.2 2:37.1 View workout
04/07/26 10000m 53:35.3 2:40.7 View workout
04/06/26 10000m 54:34.5 2:43.7 View workout
04/03/26 5000m 26:27.5 2:38.7 View workout
03/31/26 5000m 28:16.9 2:49.6 View workout
03/31/26 5000m 29:09.7 2:54.9 View workout
03/30/26 5000m 26:53.3 2:41.3 View workout
03/29/26 5000m 28:35.2 2:51.5 View workout
03/28/26 5000m 27:33.3 2:45.3 View workout
03/27/26 5000m 27:14.9 2:43.4 View workout
03/27/26 5000m 26:25.6 2:38.5 View workout
03/26/26 5000m 25:36.9 2:33.6 View workout
03/25/26 5000m 27:40.5 2:46.0 View workout
03/23/26 5000m 26:15.9 2:37.5 View workout
03/19/26 5000m 26:06.7 2:36.6 View workout
03/18/26 5000m 26:27.4 2:38.7 View workout
03/16/26 5000m 26:46.2 2:40.6 View workout
03/15/26 5000m 25:44.5 2:34.4 View workout
03/14/26 5000m 26:53.3 2:41.3 View workout
03/12/26 5000m 25:44.4 2:34.4 View workout
03/11/26 5000m 24:49.1 2:28.9

best so far

 View workout
03/10/26 5000m 25:39.3 2:33.9 View workout
03/08/26 5000m 24:56.6 2:29.6 View workout
03/06/26 5000m 26:05.9 2:36.5 View workout