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Joe Lohman

Log

Date Workout Score Ave Comments Action
07/05/17 11:51.8 2,000m 2:57.9 View workout
07/05/17 30:00.0 6,200m 2:25.1 View workout
07/05/17 11:37.0 2,000m 2:54.2 View workout
07/04/17 9508m View workout
07/03/17 11:02.0 2,000m 2:45.5 View workout
07/03/17 9:09.0 2,000m 2:17.2 View workout
07/03/17 31:00.0 6,206m 2:29.8 View workout
07/02/17 41:27.0 8,000m 2:35.4 View workout
07/01/17 56:30.0 10,307m 2:44.4 View workout
06/28/17 15:07.5 2,205m 3:25.7 View workout
06/28/17 40:00.0 7,850m 2:32.8 View workout
06/23/17 9:00.0 2,100m 2:08.5 View workout
05/07/17 10:00.0 2,500m 2:00.0 View workout
04/30/17 1:37:55.7 21,097m 2:19.2 View workout
04/19/17 37:00.0 8,035m 2:18.1 View workout
04/13/17 5:00.0 1,144m 2:11.1 View workout
04/06/17 6:05.1 1,839m 1:39.2

ctc 177 45r 177 45r 177 2r 777 2r 177 45r 177 45r 177
1.37.1 1.37.1 1.37.1 1.43.3 1.36.8 1.36.3 1.32.6

 View workout
04/06/17 12:00.0 2,450m 2:26.9 View workout
04/05/17 30:00.0 7,170m 2:05.5

30r20

 View workout
04/05/17 15:00.0 3,109m 2:24.7 View workout
04/03/17 10:00.0 2,150m 2:19.5 View workout
04/03/17 34:00.0 8,000m 2:07.5

2x4000m@18

 View workout
04/01/17 16:00.0 3,560m 2:14.8 View workout
03/31/17 9:17.1 2,007m 2:18.7 View workout
03/31/17 19:06.0 5,000m 1:54.6 View workout