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Log

Date Workout Score Ave Comments Action
03/21/17 14:00.0 2,701m 2:35.4 View workout
03/21/17 40:00.0 9,501m 2:06.3

@20

 View workout
03/20/17 19:14.2 5,000m 1:55.4 View workout
03/20/17 16:00.0 3,677m 2:10.5 View workout
03/19/17 32:00.0 6,600m 2:25.4 View workout
03/18/17 28:00.0 6,701m 2:05.3

5x1000m/3r 24sr 1.57.3 1.56.4 1.55.6 1.54.8 1.53.8 total 1.55.6

 View workout
03/18/17 9:00.0 1,820m 2:28.3 View workout
03/17/17 30:00.0 7,018m 2:08.2

2k+20 18sr

 View workout
03/17/17 17:00.0 3,225m 2:38.1 View workout
03/16/17 40:00.0 8,260m 2:25.2

4m/3m/2m/1m 2r x2 sets 3r 1.58.5/22 1.55.5/24 1.51.5/26 1.46.5/28

 View workout
03/15/17 25:00.0 5,518m 2:15.9 View workout
03/14/17 30:00.0 7,604m 1:58.3 View workout
03/14/17 15:00.0 2,786m 2:41.5 View workout
03/13/17 30:20.0 6,508m 2:19.8 View workout
03/12/17 35:00.0 7,502m 2:19.9 View workout
03/11/17 27:00.0 5,629m 2:23.8 View workout
03/11/17 1000m 3:35.2 1:47.6 View workout
03/10/17 1:00.0 28m 17:51.4 View workout
03/10/17 4:08.2 1,000m 2:04.1 View workout
03/10/17 1:00:00.0 14,473m 2:04.3 View workout
03/08/17 39:00.0 8,803m 2:12.9 View workout
03/07/17 27:00.0 5,840m 2:18.6 View workout
03/06/17 25:00.0 5,608m 2:13.7 View workout
03/05/17 25:00.0 5,307m 2:21.3 View workout
03/04/17 0:17.1 100m 1:25.5 View workout