Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/24 |
3,010m |
12:13.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,718m |
15:27.2 |
2:42.1 |
BikeErg |
|
View workout
|
05/09/24 |
1,018m |
4:08.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,016m |
8:07.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/09/24 |
11,559m |
30:03.6 |
2:36.0 |
BikeErg |
|
View workout
|
05/05/24 |
5,009m |
20:35.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/05/24 |
11,129m |
30:05.1 |
2:42.1 |
BikeErg |
|
View workout
|
04/17/24 |
4,021m |
16:22.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
11,794m |
30:00.0 |
2:32.6 |
BikeErg |
|
View workout
|
04/03/24 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
11,160m |
30:04.5 |
2:41.6 |
BikeErg |
|
View workout
|
03/31/24 |
5,006m |
20:37.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,694m |
10:10.8 |
2:45.3 |
BikeErg |
|
View workout
|
03/24/24 |
5,026m |
20:14.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
7,566m |
20:00.0 |
2:38.6 |
BikeErg |
|
View workout
|
03/17/24 |
5,008m |
20:20.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
2,332m |
10:04.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
19:12.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
8,110m |
20:00.0 |
2:27.9 |
BikeErg |
|
View workout
|
03/10/24 |
4,015m |
16:11.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|