Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
3,468m |
15:01.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,707m |
20:02.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
19:40.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
8,672m |
20:04.9 |
2:18.9 |
BikeErg |
|
View workout
|
11/03/24 |
4,013m |
17:18.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/31/24 |
33,730m |
1:25:01.0 |
2:31.2 |
BikeErg |
|
View workout
|
10/29/24 |
32,920m |
1:20:47.0 |
2:27.2 |
BikeErg |
|
View workout
|
10/26/24 |
2,012m |
8:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
29,060m |
1:14:40.0 |
2:34.1 |
BikeErg |
|
View workout
|
10/24/24 |
280m |
1:20.0 |
4:45.7 |
BikeErg |
|
View workout
|
10/24/24 |
35,410m |
1:30:28.0 |
2:33.2 |
BikeErg |
|
View workout
|
10/19/24 |
2,500m |
9:32.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,170m |
15:00.0 |
2:54.0 |
BikeErg |
|
View workout
|
10/16/24 |
2,500m |
9:46.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,083m |
15:00.0 |
2:57.0 |
BikeErg |
|
View workout
|
10/13/24 |
4,025m |
16:22.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
4,826m |
15:00.0 |
3:06.4 |
BikeErg |
|
View workout
|
10/02/24 |
3,505m |
15:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
12,908m |
42:00.0 |
3:15.2 |
BikeErg |
|
View workout
|