Claude PALANDRI

Log

Date Workout Score Ave Comments Action
02/12/20 6:06 1,525m 2:00.2 View workout
02/10/20 2000m 7:20.6 1:50.1 View workout
02/08/20 12x500m/1:00r 22:58.4 1:54.8 View workout
02/03/20 5x0:42/0:30r 1,056m 1:39.4 View workout
02/01/20 12x500m/1:00r 22:56.1 1:54.6 View workout
01/29/20 6:00 1,553m 1:55.9 View workout
01/25/20 30:00.0 7,733m 1:56.3 View workout
01/20/20 12x500m/1:00r 22:33.7 1:52.8 View workout
01/18/20 6:00 1,529m 1:57.7 View workout
01/15/20 6:00 1,548m 1:56.2 View workout
01/11/20 10000m 39:03.6 1:57.1 View workout
01/08/20 6:02 1,517m 1:59.4 View workout
01/06/20 2000m 7:29.5 1:52.3 View workout
01/01/20 15:00 3,857m 1:56.6 View workout
12/31/19 12:00 3,093m 1:56.3 View workout
12/30/19 8x0:42/0:30r 1,643m 1:42.2 View workout
12/28/19 10:00 2,564m 1:57.0 View workout
12/26/19 5x500m/1:00r 9:20.9 1:52.1 View workout
12/24/19 6x500m/1:00r 11:09.9 1:51.6 View workout
12/23/19 4x500m/1:00r 7:33.1 1:53.2 View workout
12/21/19 8:10.0 2,500m 1:38.0

2 x 500 m en 1.58
2x 500 m en 1.48
1x 500 m en 1.58
5 x 1 mn de récup entre chaque

View workout
12/18/19 6x0:42/0:30r 1,040m 2:01.1 View workout
12/16/19 2000m 7:15.3 1:48.8 View workout
12/14/19 10x500m/1:00r 18:42.2 1:52.2 View workout
12/09/19 2000m 7:21.0 1:50.2 View workout