Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/20 |
1,020m |
10:11.0 |
4:59.5 |
SkiErg |
|
View workout
|
05/08/20 |
50,009m |
3:43:56.8 |
2:14.3 |
SkiErg |
|
View workout
|
05/06/20 |
5,425m |
33:00.0 |
3:02.4 |
SkiErg |
|
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|
05/04/20 |
5,569m |
30:00.0 |
2:41.6 |
SkiErg |
|
View workout
|
05/04/20 |
1,404m |
10:00.0 |
3:33.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
7,306m |
30:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
05/02/20 |
21,097m |
1:33:49.3 |
2:13.4 |
SkiErg |
|
View workout
|
05/01/20 |
7,125m |
30:00.0 |
2:06.3 |
SkiErg |
|
View workout
|
04/30/20 |
1,502m |
10:00.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,666m |
33:00.0 |
2:54.7 |
SkiErg |
|
View workout
|
04/28/20 |
2,000m |
9:20.5 |
2:20.1 |
SkiErg |
|
View workout
|
04/28/20 |
7,836m |
30:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
04/25/20 |
14,003m |
1:00:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
04/25/20 |
13,172m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,000m |
23:04.3 |
1:55.3 |
SkiErg |
|
View workout
|
04/22/20 |
5,178m |
30:00.0 |
2:53.8 |
SkiErg |
|
View workout
|
04/22/20 |
511m |
2:56.5 |
2:52.7 |
SkiErg |
|
View workout
|
04/21/20 |
10,000m |
39:20.6 |
1:58.0 |
SkiErg |
|
View workout
|
04/19/20 |
21,097m |
1:24:13.6 |
1:59.7 |
SkiErg |
|
View workout
|
04/15/20 |
2,325m |
10:00.0 |
2:09.0 |
SkiErg |
|
View workout
|