Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
7,529m |
31:31.3 |
2:05.6 |
SkiErg |
|
View workout
|
03/29/20 |
8m |
0:08.2 |
8:32.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
6,861m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
6,111m |
30:00.0 |
2:27.2 |
SkiErg |
|
View workout
|
03/25/20 |
5,817m |
33:00.0 |
2:50.1 |
SkiErg |
|
View workout
|
03/25/20 |
1,011m |
4:57.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
6,862m |
30:00.0 |
2:11.1 |
SkiErg |
|
View workout
|
03/23/20 |
5,712m |
30:00.0 |
2:37.5 |
SkiErg |
|
View workout
|
03/22/20 |
1,000m |
5:13.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
14,071m |
1:00:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
03/08/20 |
6,715m |
30:07.1 |
2:14.5 |
SkiErg |
|
View workout
|
02/23/20 |
27,517m |
2:01:37.1 |
2:12.5 |
SkiErg |
|
View workout
|
02/21/20 |
2,000m |
9:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
02/21/20 |
2,000m |
7:33.6 |
1:53.4 |
SkiErg |
|
View workout
|
02/21/20 |
2,000m |
8:19.8 |
2:04.9 |
SkiErg |
|
View workout
|
02/20/20 |
5,500m |
30:00.0 |
2:43.6 |
SkiErg |
|
View workout
|
02/20/20 |
3,000m |
17:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
02/19/20 |
6,011m |
33:00.0 |
2:44.6 |
SkiErg |
|
View workout
|
02/17/20 |
5,657m |
30:00.0 |
2:39.0 |
SkiErg |
|
View workout
|
02/16/20 |
21,097m |
1:33:29.0 |
2:12.9 |
SkiErg |
|
View workout
|