Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/17 |
15,795m |
1:00:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
10/13/17 |
21,097m |
1:22:18.8 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/06/17 |
21,097m |
1:25:28.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/02/17 |
6,000m |
22:14.5 |
1:51.2 |
RowErg |
Lwt |
View workout
|
10/01/17 |
30,000m |
|
|
RowErg |
Lwt |
View workout
|
09/30/17 |
10,000m |
37:44.2 |
1:53.2 |
RowErg |
Lwt |
View workout
|
09/27/17 |
6,000m |
22:21.3 |
1:51.7 |
RowErg |
Lwt |
View workout
|
09/19/17 |
15,765m |
1:00:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
09/15/17 |
8,007m |
30:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
04/16/17 |
14,474m |
|
|
RowErg |
Lwt |
View workout
|
04/14/17 |
4,123m |
|
|
RowErg |
Lwt |
View workout
|
04/10/17 |
14,000m |
|
|
RowErg |
Lwt |
View workout
|
04/09/17 |
32,514m |
|
|
RowErg |
Lwt |
View workout
|
04/03/17 |
33,247m |
|
|
RowErg |
Lwt |
View workout
|
03/27/17 |
14,674m |
|
|
RowErg |
Lwt |
View workout
|
03/26/17 |
48,473m |
|
|
RowErg |
Lwt |
View workout
|
03/19/17 |
35,000m |
|
|
RowErg |
Lwt |
View workout
|
03/08/17 |
10,000m |
37:53.6 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/03/17 |
10,000m |
38:01.3 |
1:54.0 |
RowErg |
Lwt |
View workout
|
02/24/17 |
10,000m |
38:12.3 |
1:54.6 |
RowErg |
Lwt |
View workout
|