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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
04/05/24 5,180m 25:00.0 2:24.7 View workout
03/27/24 6,927m 32:00.0 2:18.5 View workout
03/18/24 3,204m 15:00.0 2:20.4 View workout
03/18/24 1,906m 10:00.0 2:37.3 View workout
02/26/24 6,920m 32:00.0 2:18.7 View workout
02/18/24 3,116m 15:00.0 2:24.4 View workout
02/18/24 1,003m 3:49.8 1:54.5 View workout
02/18/24 4,043m 20:00.0 2:28.4 View workout
02/14/24 14,000m 1:06:26.8 2:22.3 View workout
02/12/24 6,628m 30:02.1 2:15.9 View workout
02/12/24 1,753m 10:00.0 2:51.1 View workout
02/10/24 1,029m 5:00.0 2:25.7 View workout
02/10/24 2,174m 10:00.0 2:17.9 View workout
02/10/24 1,929m 10:00.0 2:35.5 View workout
02/02/24 7,610m 36:46.5 2:24.9 View workout
01/31/24 9,074m 43:46.4 2:24.7 View workout
01/29/24 9,312m 42:00.0 2:15.3 View workout
01/28/24 9,164m 43:02.7 2:20.9 View workout
01/27/24 11,932m 53:32.4 2:14.6 View workout
01/27/24 12,412m 55:00.0 2:12.9 View workout