Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/19 |
5,356m |
22:42.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/02/19 |
8,576m |
36:36.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/01/19 |
8,407m |
35:39.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/31/19 |
8,368m |
35:55.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/30/19 |
8,343m |
35:35.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
8,277m |
35:34.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/27/19 |
9,741m |
41:32.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/24/19 |
9,534m |
40:48.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/23/19 |
9,434m |
40:35.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/22/19 |
9,398m |
40:19.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/19/19 |
9,345m |
40:07.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/18/19 |
9,311m |
39:46.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/17/19 |
9,242m |
39:29.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/16/19 |
9,665m |
41:24.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/15/19 |
8,178m |
35:09.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
9,093m |
38:55.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/12/19 |
9,078m |
39:09.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
9,061m |
39:20.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/09/19 |
8,858m |
37:39.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/08/19 |
8,736m |
37:32.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|