Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/19 |
8,845m |
38:07.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/05/19 |
8,827m |
37:38.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/05/19 |
249m |
1:03.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/04/19 |
8,896m |
38:26.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/03/19 |
8,814m |
37:35.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/02/19 |
8,334m |
35:52.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/30/19 |
8,834m |
37:54.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/29/19 |
9,816m |
42:39.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/28/19 |
10,031m |
43:42.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
9,871m |
42:38.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/26/19 |
9,750m |
42:03.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/24/19 |
9,865m |
43:04.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/22/19 |
9,328m |
41:13.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/20/19 |
8,789m |
37:48.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/15/19 |
8,691m |
37:32.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/14/19 |
8,879m |
38:34.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
8,589m |
37:39.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/08/19 |
9,429m |
40:12.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/07/19 |
9,414m |
40:24.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/06/19 |
9,364m |
39:59.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|