Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/19 |
9,148m |
40:31.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/23/19 |
9,065m |
40:54.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/22/19 |
9,044m |
39:29.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,387m |
23:33.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/21/19 |
3,542m |
15:18.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,873m |
21:09.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,027m |
17:19.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
8,887m |
38:47.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,884m |
25:31.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/14/19 |
3,031m |
13:04.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/13/19 |
8,876m |
38:36.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
8,933m |
38:03.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/31/19 |
8,858m |
38:54.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/30/19 |
4,380m |
19:09.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/30/19 |
4,579m |
19:20.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/29/19 |
6,310m |
27:04.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,531m |
10:39.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
8,832m |
37:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/26/19 |
8,825m |
38:35.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/25/19 |
9,060m |
38:56.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|