Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/20 |
10,411m |
46:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/18/20 |
10,335m |
45:39.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,314m |
45:26.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/15/20 |
10,336m |
45:41.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/14/20 |
10,254m |
45:10.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/13/20 |
10,204m |
45:17.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/12/20 |
10,162m |
45:08.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
10,274m |
45:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/10/20 |
9,829m |
44:33.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
10,340m |
46:03.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/07/20 |
9,831m |
44:09.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/06/20 |
9,787m |
43:43.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
9,779m |
43:33.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
9,808m |
43:36.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/01/20 |
9,759m |
42:58.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/31/20 |
9,804m |
43:09.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
9,770m |
43:18.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
9,746m |
43:25.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/28/20 |
9,763m |
43:43.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/27/20 |
9,745m |
42:52.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|