Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
9,074m |
40:04.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/28/19 |
9,365m |
40:45.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/27/19 |
8,883m |
39:10.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/24/19 |
9,037m |
40:41.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
8,867m |
39:15.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
8,372m |
36:30.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/20/19 |
8,354m |
36:17.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/19/19 |
8,324m |
36:16.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/16/19 |
8,260m |
36:30.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/13/19 |
8,291m |
36:17.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/12/19 |
8,349m |
36:13.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
8,329m |
36:14.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,149m |
31:49.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/08/19 |
8,236m |
36:15.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/07/19 |
8,227m |
36:28.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
8,197m |
36:10.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/04/19 |
8,128m |
36:12.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
9,221m |
40:18.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/27/19 |
9,225m |
40:24.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/26/19 |
9,190m |
40:53.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|