Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
10,545m |
46:44.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
10,698m |
47:03.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
10,662m |
46:43.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,733m |
47:15.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,642m |
46:37.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/13/20 |
10,429m |
45:55.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
10,556m |
46:23.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
10,636m |
47:11.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/10/20 |
10,286m |
45:26.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/09/20 |
10,270m |
45:19.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
9,590m |
42:08.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
9,643m |
42:23.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
9,347m |
41:13.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/05/20 |
9,255m |
40:44.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
9,262m |
41:10.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/03/20 |
9,629m |
42:44.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/02/20 |
8,542m |
38:20.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,429m |
46:54.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
10,443m |
46:09.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/20/20 |
10,431m |
45:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|