Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/19 |
8,468m |
36:15.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/28/19 |
8,475m |
36:13.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
8,477m |
36:14.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/26/19 |
8,471m |
36:14.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/25/19 |
8,523m |
37:09.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/24/19 |
8,433m |
37:15.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/23/19 |
8,442m |
36:14.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
8,506m |
36:14.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
8,413m |
36:12.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
8,430m |
36:11.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/18/19 |
8,397m |
36:57.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/17/19 |
8,483m |
36:09.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/16/19 |
8,388m |
36:09.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/14/19 |
8,925m |
38:20.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/13/19 |
8,906m |
38:21.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/12/19 |
9,130m |
39:19.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/11/19 |
8,905m |
38:08.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
8,879m |
38:09.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/09/19 |
8,825m |
37:34.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/07/19 |
8,683m |
37:04.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|