Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/19 |
9,311m |
39:46.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/17/19 |
9,242m |
39:29.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/16/19 |
9,665m |
41:24.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/15/19 |
8,178m |
35:09.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
9,093m |
38:55.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/12/19 |
9,078m |
39:09.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
9,061m |
39:20.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/09/19 |
8,858m |
37:39.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/08/19 |
8,736m |
37:32.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
7,185m |
30:13.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/01/19 |
9,068m |
38:56.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/27/19 |
9,030m |
38:35.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/26/19 |
8,922m |
37:45.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/25/19 |
8,843m |
37:42.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/24/19 |
8,816m |
37:36.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/22/19 |
8,826m |
37:39.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/21/19 |
8,758m |
37:08.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/21/19 |
235m |
1:01.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/20/19 |
8,743m |
37:13.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/19/19 |
8,729m |
37:36.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|