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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
12/09/19 21,097m 1:28:19.6 2:05.6 View workout
12/08/19 1,300m 4:51.2 1:52.0 View workout
12/07/19 21,097m 1:31:57.1 2:10.7 View workout
12/04/19 21,097m 1:27:31.3 2:04.4 View workout
12/03/19 21,097m 1:29:49.9 2:07.7 View workout
12/02/19 21,097m 1:27:40.8 2:04.6 View workout
12/01/19 21,097m 1:28:01.9 2:05.1 View workout
11/29/19 21,097m 1:35:37.3 2:15.9 View workout
11/27/19 21,097m 1:26:14.6 2:02.6 View workout
11/26/19 21,097m 1:34:59.1 2:15.0 View workout
11/25/19 21,097m 1:28:31.1 2:05.8 View workout
11/24/19 4,000m 15:29.5 1:56.1 View workout
11/23/19 21,097m 1:31:58.4 2:10.7 View workout
11/21/19 21,097m 1:28:50.7 2:06.3 View workout
11/20/19 21,097m 1:30:38.9 2:08.9 View workout
11/19/19 21,097m 1:34:58.8 2:15.0 View workout
11/18/19 21,097m 1:28:26.7 2:05.7 View workout
11/17/19 21,097m 1:29:21.7 2:07.0 View workout
11/16/19 21,097m 1:29:36.8 2:07.4 View workout
11/15/19 21,097m 1:34:05.2 2:13.7 View workout