Stefan Knight
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/17 | 525m | 2:34.7 | 2:27.3 | RowErg | View workout | |
12/17/17 | 15,200m | 1:00:00.0 | 1:58.4 | RowErg | View workout | |
12/17/17 | 530m | 2:15.0 | 2:07.3 | RowErg | View workout | |
12/15/17 | 570m | 2:47.4 | 2:26.8 | RowErg | View workout | |
12/15/17 | 5,185m | 20:07.3 | 1:56.4 | RowErg | View workout | |
12/15/17 | 534m | 2:20.7 | 2:11.7 | RowErg | View workout | |
12/14/17 | 525m | 2:35.4 | 2:28.0 | RowErg | View workout | |
12/14/17 | 488m | 3:00.0 | 3:04.4 | RowErg | View workout | |
12/14/17 | 430m | 3:00.0 | 3:29.3 | RowErg | View workout | |
12/14/17 | 433m | 3:00.0 | 3:27.8 | RowErg | View workout | |
12/14/17 | 500m | 1:46.9 | 1:46.9 | RowErg | View workout | |
12/14/17 | 1,000m | 3:39.5 | 1:49.7 | RowErg | View workout | |
12/14/17 | 1,500m | 5:31.8 | 1:50.6 | RowErg | View workout | |
12/14/17 | 2,000m | 7:23.2 | 1:50.8 | RowErg | View workout | |
12/14/17 | 533m | 2:15.1 | 2:06.7 | RowErg | View workout | |
12/11/17 | 527m | 2:30.3 | 2:22.5 | RowErg | View workout | |
12/11/17 | 5,000m | 18:46.2 | 1:52.6 | RowErg | View workout | |
12/11/17 | 547m | 2:20.0 | 2:07.9 | RowErg | View workout | |
12/07/17 | 500m | 2:33.6 | 2:33.6 | RowErg | View workout | |
12/07/17 | 5,000m | 19:33.5 | 1:57.3 | RowErg | View workout |