Stefan Knight
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/25/20 | 10,000m | 39:21.6 | 1:58.0 | RowErg | View workout | |
09/25/20 | 1,014m | 4:34.3 | 2:15.2 | RowErg | View workout | |
09/24/20 | 523m | 2:44.7 | 2:37.4 | RowErg | View workout | |
09/24/20 | 4,000m | 14:17.9 | 1:47.2 | RowErg | View workout | |
09/24/20 | 1,011m | 4:50.3 | 2:23.5 | RowErg | View workout | |
09/22/20 | 524m | 2:53.7 | 2:45.7 | RowErg | View workout | |
09/22/20 | 7,500m | 28:25.3 | 1:53.6 | RowErg | View workout | |
09/22/20 | 519m | 2:15.6 | 2:10.6 | RowErg | View workout | |
09/22/20 | 237m | 1:26.1 | 3:01.6 | RowErg | View workout | |
09/21/20 | 523m | 2:47.2 | 2:39.8 | RowErg | View workout | |
09/21/20 | 7,631m | 30:00.0 | 1:57.9 | RowErg | View workout | |
09/21/20 | 523m | 2:18.0 | 2:11.9 | RowErg | View workout | |
09/21/20 | 173m | 1:05.5 | 3:09.3 | RowErg | View workout | |
09/18/20 | 519m | 2:39.7 | 2:33.8 | RowErg | View workout | |
09/18/20 | 7,582m | 30:20.5 | 2:00.0 | RowErg | View workout | |
09/18/20 | 519m | 2:19.0 | 2:13.9 | RowErg | View workout | |
09/18/20 | 191m | 1:10.7 | 3:05.0 | RowErg | View workout | |
09/17/20 | 520m | 2:44.6 | 2:38.2 | RowErg | View workout | |
09/17/20 | 4,000m | 14:16.9 | 1:47.1 | RowErg | View workout | |
09/17/20 | 541m | 2:17.2 | 2:06.8 | RowErg | View workout |