Doug Harrington

Log

Date Distance Time Pace Comments Action
08/17/23 2,017m 9:02.8 2:14.5 View workout
08/15/23 7,907m 34:51.8 2:12.2 View workout
08/13/23 8,415m 37:13.0 2:12.6 View workout
08/11/23 8,233m 36:07.6 2:11.6 View workout
08/09/23 4,034m 17:38.9 2:11.2 View workout
08/09/23 2,020m 8:55.7 2:12.5 View workout
08/09/23 2,018m 8:55.2 2:12.6 View workout
08/07/23 8,176m 36:11.0 2:12.7 View workout
08/06/23 2,500m 9:45.3 1:57.0

Aug 2023 - Isenhurst Pyramid - CTC Members
app.erg.zone/w/da5zoofeSIOvMIM1UBY…

View workout
08/04/23 1,241m 5:24.4 2:10.7 View workout
08/04/23 8,250m 36:30.1 2:12.7 View workout
08/03/23 1,323m 5:41.7 2:09.1 View workout
08/03/23 6,889m 30:00.0 2:10.6 View workout
08/01/23 4,122m 18:13.6 2:12.6 View workout
08/01/23 8,099m 36:05.6 2:13.6 View workout
07/30/23 8,064m 35:19.3 2:11.4 View workout
07/25/23 7,533m 32:43.2 2:10.3 View workout
07/24/23 11,404m 50:39.1 2:13.2 View workout
07/22/23 10,211m 45:26.5 2:13.5 View workout
07/20/23 3,518m 15:31.6 2:12.4 View workout