Simon Boyd

Log

Date Workout Score Ave Comments Action
12/27/18 9:54.6 2,000m 2:28.6 View workout
09/27/16 1000m 6:08.3 3:04.1 View workout
09/27/16 7000m 36:09.6 2:34.9 View workout
09/25/16 1000m 6:29.0 3:14.5 View workout
09/25/16 30:00 5,842m 2:34.0

HR monitor stopped working halfway through

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09/25/16 0:33 102m 2:46.1 View workout
09/16/16 30:00 5,703m 2:37.8

First time back in the erg for about 9 months....very unfit.. :-(

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01/25/15 37:18.2 7,000m 2:39.8

[AHR=134][SPM=21][SID=374495696]

View workout
01/13/15 29:59.5 6,000m 2:29.9

[SPM=22][SID=375199200]

View workout
01/10/15 30:00.0 5,696m 2:38.0

[AHR=130][SPM=20][SID=392963808]

View workout
09/17/14 1:10:00.0 13,202m 2:39.0

[AHR=128][SPM=19][SID=357818944]

View workout
09/14/14 1:10:00.0 13,154m 2:39.6

[AHR=128][SPM=19][SID=341076688]

View workout
09/09/14 1:10:00.0 13,252m 2:38.4 View workout
09/06/14 1:00:00.0 11,314m 2:39.0

[AHR=130][SPM=18][SID=367630672]

View workout
09/03/14 52:18.5 10,000m 2:36.9

[AHR=136][SPM=19][SID=359466512]

View workout
06/17/14 1:00:00.0 11,048m 2:42.9

[AHR=127][SPM=18][SID=359269072]

View workout
04/15/14 1:00:00.0 11,041m 2:43.0

[AHR=124][SPM=18][SID=358377872]

View workout
04/13/14 1:00:00.0 11,115m 2:41.9

[AHR=121][SPM=18][SID=359319616]

View workout
04/12/14 54:47.0 10,000m 2:44.3

[AHR=124][SPM=19][SID=392822464]

View workout
04/10/14 1:00:00.0 10,730m 2:47.7

[AHR=124][SPM=19][SID=350600208]

View workout
04/08/14 53:59.6 10,000m 2:41.9

[AHR=133][SPM=19][SID=384119984]

View workout
04/06/14 53:46.7 10,000m 2:41.3

[AHR=128][SPM=19][SID=391566592]

View workout
04/03/14 54:38.7 10,000m 2:43.9

[AHR=135][SPM=21][SID=376258432]

View workout
03/30/14 1:05:34.8 12,000m 2:43.9

[AHR=125][SPM=19][SID=342638240]

View workout
03/29/14 1:00:00.0 11,106m 2:42.0

[AHR=124][SPM=19][SID=351174560]

View workout