Paolo Bramucci
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/17 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/14/17 |
5,000m |
21:04.5 |
2:06.4 |
Slides |
Lwt |
View workout
|
02/13/17 |
2,500m |
10:49.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/13/17 |
2,500m |
10:23.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
02/09/17 |
2,000m |
8:18.9 |
2:04.7 |
Slides |
Lwt |
View workout
|
02/07/17 |
2,000m |
7:57.1 |
1:59.2 |
Slides |
Lwt |
View workout
|
08/30/10 |
5,000m |
21:16.0 |
2:07.6 |
Slides |
Lwt |
View workout
|
08/24/10 |
5,000m |
21:20.0 |
2:08.0 |
Slides |
Lwt |
View workout
|
08/22/10 |
5,000m |
21:36.1 |
2:09.6 |
Slides |
Lwt |
View workout
|
08/18/10 |
5,000m |
21:14.5 |
2:07.4 |
Slides |
Lwt |
View workout
|
08/15/10 |
5,000m |
22:14.9 |
2:13.4 |
Slides |
Lwt |
View workout
|
08/12/10 |
5,000m |
21:16.9 |
2:07.6 |
Slides |
Lwt |
View workout
|
08/11/10 |
5,000m |
21:15.9 |
2:07.5 |
Slides |
Lwt |
View workout
|
08/06/10 |
5,000m |
21:24.1 |
2:08.4 |
Slides |
Lwt |
View workout
|
08/03/10 |
5,000m |
21:27.6 |
2:08.7 |
Slides |
Lwt |
View workout
|
08/01/10 |
5,000m |
21:50.3 |
2:11.0 |
Slides |
Lwt |
View workout
|
07/31/10 |
5,000m |
22:18.2 |
2:13.8 |
Slides |
Lwt |
View workout
|
07/30/10 |
5,000m |
21:28.9 |
2:08.8 |
Slides |
Lwt |
View workout
|
07/28/10 |
5,000m |
21:29.4 |
2:08.9 |
Slides |
Lwt |
View workout
|
07/24/10 |
5,000m |
21:31.5 |
2:09.1 |
Slides |
Lwt |
View workout
|