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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paolo Bramucci

Log

Date Distance Time Pace Comments Action
07/11/09 5,000m 22:16.4 2:13.6 View workout
07/09/09 5,000m 22:24.3 2:14.4 View workout
07/08/09 5,000m 22:25.2 2:14.5 View workout
07/07/09 5,000m 22:23.8 2:14.3 View workout
07/06/09 5,000m 22:19.7 2:13.9 View workout
07/05/09 5,000m 22:24.6 2:14.4 View workout
07/04/09 5,000m 22:39.8 2:15.9 View workout
07/02/09 5,000m 22:41.0 2:16.1 View workout
07/01/09 6,054m 34:01.9 2:48.6 View workout
06/30/09 5,000m 22:40.2 2:16.0 View workout
06/29/09 5,000m 22:44.2 2:16.4 View workout
06/28/09 5,000m 22:46.3 2:16.6 View workout
06/27/09 5,000m 22:45.0 2:16.5 View workout
06/27/09 5,000m 22:51.6 2:17.1 View workout
06/25/09 5,000m 22:53.6 2:17.3 View workout
06/24/09 5,000m 22:52.2 2:17.2 View workout
06/23/09 5,000m 22:50.7 2:17.0 View workout
06/22/09 5,000m 23:00.5 2:18.0 View workout
06/21/09 5,000m 23:30.0 2:21.0 View workout
06/20/09 5,000m 23:00.0 2:18.0 View workout