Sign Up
3,059,834
Lifetime Meters
10,219
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Matthew Meduna

Log

Date Distance Time Pace Comments Action
12/09/18 8,485m 38:45.9 2:17.0 View workout
12/04/18 7,755m 54:47.1 3:31.9 View workout
11/16/18 9,307m 41:23.8 2:13.4 View workout
11/03/18 13,724m 1:02:06.1 2:15.7 View workout
10/06/18 7,501m 32:14.5 2:08.9 View workout
10/02/18 6,962m 31:00.6 2:13.6 View workout
09/29/18 5,318m 23:10.2 2:10.7 View workout
09/20/18 205m 1:17.9 3:10.0 View workout
09/20/18 10,004m 43:12.9 2:09.5 View workout
09/18/18 14,018m 1:02:07.5 2:12.9 View workout
09/11/18 13,846m 1:01:04.6 2:12.3 View workout
09/08/18 7,013m 30:40.4 2:11.2 View workout
09/06/18 13,821m 1:02:14.4 2:15.0 View workout
09/04/18 245m 1:34.3 3:12.4 View workout
09/04/18 13,781m 1:00:03.8 2:10.7 View workout
09/01/18 374m 2:27.0 3:16.5 View workout
09/01/18 7,274m 30:00.0 2:03.7 View workout
08/30/18 275m 1:29.4 2:42.5 View workout
08/30/18 13,646m 1:00:00.7 2:11.9 View workout
08/28/18 576m 3:25.7 2:58.5 View workout