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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Matthew Meduna

Log

Date Distance Time Pace Comments Action
01/22/19 1,125m 6:00.5 2:40.2 View workout
01/21/19 2,169m 9:00.0 2:04.4 View workout
01/21/19 1,957m 9:00.0 2:17.9 View workout
01/21/19 2,160m 9:00.0 2:05.0 View workout
01/21/19 2,109m 9:00.0 2:08.0 View workout
01/20/19 13,839m 1:03:05.3 2:16.7 View workout
01/18/19 6,887m 30:00.0 2:10.6 View workout
01/17/19 6,649m 30:00.0 2:15.3 View workout
01/17/19 2,040m 10:00.0 2:27.0 View workout
01/15/19 1,170m 6:04.1 2:35.5 View workout
01/15/19 631m 3:10.9 2:31.2 View workout
01/15/19 919m 4:47.7 2:36.5 View workout
01/15/19 3,448m 16:31.5 2:23.7 View workout
01/15/19 8,918m 45:00.0 2:31.3 View workout
01/14/19 646m 3:21.2 2:35.7 View workout
01/14/19 6,894m 30:00.0 2:10.5 View workout
01/13/19 10,415m 50:11.4 2:24.5 View workout
01/11/19 3,250m 15:11.8 2:20.2 View workout
01/11/19 3,394m 15:14.8 2:14.7 View workout
01/10/19 6,233m 30:00.0 2:24.3 View workout