Matthew Meduna
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/23 | 10:00.0 | 4,110m | 2:25.9 | BikeErg | View workout | |
| 11/27/23 | 4x15:00/2:00r | 13,617m | 2:12.1 | RowErg | View workout | |
| 11/27/23 | 10:29 | 2,078m | 2:31.4 | RowErg | View workout | |
| 11/27/23 | 30:06 | 6,608m | 2:16.6 | RowErg | View workout | |
| 11/26/23 | 3x20:00/3:00r | 13,955m | 2:08.9 | RowErg | View workout | |
| 11/24/23 | 4x20:00/3:00r | 18,088m | 2:12.6 | RowErg | View workout | |
| 11/23/23 | 1:20:07 | 17,653m | 2:16.1 | RowErg | View workout | |
| 11/22/23 | 4x20:00/3:00r | 18,308m | 2:11.0 | RowErg | View workout | |
| 11/20/23 | 15:05 | 2,990m | 2:31.4 | RowErg | View workout | |
| 11/20/23 | 1:00:02 | 13,907m | 2:09.5 | RowErg | View workout | |
| 11/17/23 | 4x20:00/3:00r | 18,383m | 2:10.5 | RowErg | View workout | |
| 11/15/23 | 4x20:00/3:00r | 18,298m | 2:11.1 | RowErg | View workout | |
| 11/13/23 | 3x20:00/3:00r | 13,128m | 2:17.1 | RowErg | View workout | |
| 11/10/23 | 1:17 | 169m | 3:48.4 | RowErg | View workout | |
| 11/10/23 | 20:00 | 4,577m | 2:11.0 | RowErg | View workout | |
| 11/10/23 | 1x20:00/3:00r | 4,542m | 2:12.1 | RowErg | View workout | |
| 11/10/23 | 1x20:00/3:00r | 4,514m | 2:12.9 | RowErg | View workout | |
| 11/10/23 | 1x20:00/3:00r | 4,436m | 2:15.2 | RowErg | View workout | |
| 11/08/23 | 4x20:00/3:00r | 18,158m | 2:12.1 | RowErg | View workout | |
| 10/31/23 | 7:46 | 1,519m | 2:33.6 | RowErg | View workout | |
| 10/31/23 | 1:00:04 | 13,483m | 2:13.6 | RowErg | View workout | |
| 10/30/23 | 7:33 | 1,405m | 2:41.4 | RowErg | View workout | |
| 10/30/23 | 3x20:00/3:00r | 13,614m | 2:12.2 | RowErg | View workout | |
| 10/30/23 | 15:06 | 3,155m | 2:23.6 | RowErg | View workout | |
| 09/23/23 | 5000m | 19:38.5 | 1:57.8 | RowErg | View workout |