John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/23 | 980m | 4:00.0 | 2:02.4 | RowErg | View workout | |
| 02/03/23 | 1,205m | 5:00.0 | 2:04.4 | RowErg | View workout | |
| 02/03/23 | 1,446m | 6:00.0 | 2:04.4 | RowErg | View workout | |
| 02/03/23 | 1,684m | 7:00.0 | 2:04.7 | RowErg | View workout | |
| 02/03/23 | 1,923m | 8:00.0 | 2:04.8 | RowErg | View workout | |
| 02/03/23 | 2,025m | 8:33.7 | 2:06.8 | RowErg | View workout | |
| 02/03/23 | 484m | 2:00.0 | 2:03.9 | RowErg | View workout | |
| 01/30/23 | 245m | 1:03.4 | 2:09.3 | RowErg | View workout | |
| 01/30/23 | 279m | 1:00.0 | 1:47.5 | RowErg | View workout | |
| 01/30/23 | 508m | 1:53.0 | 1:51.2 | RowErg | View workout | |
| 01/30/23 | 458m | 1:55.2 | 2:05.7 | RowErg | View workout | |
| 01/30/23 | 756m | 3:00.0 | 1:59.0 | RowErg | View workout | |
| 01/30/23 | 985m | 4:00.0 | 2:01.8 | RowErg | View workout | |
| 01/30/23 | 971m | 4:00.0 | 2:03.5 | RowErg | View workout | |
| 01/30/23 | 971m | 4:29.1 | 2:18.5 | RowErg | View workout | |
| 01/30/23 | 2,819m | 12:00.0 | 2:07.7 | RowErg | View workout | |
| 01/30/23 | 514m | 2:12.2 | 2:08.5 | RowErg | View workout | |
| 01/30/23 | 1m | 0:00.2 | 1:40.0 | RowErg | View workout | |
| 01/19/23 | 6,500m | 27:42.0 | 2:07.8 | RowErg | View workout | |
| 01/18/23 | 833m | 3:42.5 | 2:13.5 | RowErg | View workout |